Capsicum or Shimla Mirch is also Known as Bell Peppers in some parts of the world. Apart from using it in a variety of Dishes, Shimla Mirch or Capsicum can be consumed in its raw form as salad.

Shimla Mirch or Capsicum is commonly found in Red, Green, Yellow and Orange Colour, additionally, they are White, purple-Brown and Lime-Green Coloured as well but these are rarely found.

You Know when I was a kid, I use to think that Shimla Mirch is Known so because they are grown in Shimla… 😛

Ones we went to my uncle’s place for dinner, aunt cooked Shimla Mirch (Capsicum).

I asked her very innocently “When did you Guys visited Shimla” she was wondering as why am I asking such a question,

She said “5 Years back, on our Honeymoon”

I was surprised and curious at the same time, I asked “You brought them 5 years back and still they are so tasty and fresh”

Now she got it….It was the  Shimla Mirch…and not their trip that made me ask such question.

Next day, my mom Cooked the same….Now I know, they can be found anywhere easily…!!!
But I still wonder…

One must admit,  Shimla Mirch (Capsicum) has a very different and amazing taste. Unlike a regular Chilli, they are not very tart (teekha) in taste but relatively a kind of sweet and salty taste.

Storage Tips for Shimla Mirch (Capsicum)

1. Although Shimla Mirch (Capsicum) is available all round the year, Summer is the best season to buy and prepare them.
2. You can easily freeze  Shimla Mirch (Capsicum), and store them for long.
3. Shimla Mirch (Capsicum) remains fresh in Refrigerator for about a week, storing them in the cold shelf of the fridge is advisable.

Nutrition Content Of Shimla Mirch (Capsicum)

Shimla Mirch (Capsicum) is a rich source of Proteins, it also contain Carbohydrates and a very less quantity of Fatty Acids. Additionally it is also a good source of-

• Vitamin A, C, K and B6;
• Iron;
• Zinc;
• Copper.

Health Benefits Of Shimla Mirch (Capsicum)

1. Shimla Mirch (Capsicum) contain Vitamin B6 and Folic Acid which are very effective in treating Diabetic Heart Diseases;
2. The Vitamin A present in Shimla Mirch (Capsicum) helps in treating progressive Lung Disorder and other Respiratory Problems;
3. Rich in Vitamins, Shimla Mirch (Capsicum) helps in strengthening the Immune System;
4. Shimla Mirch (Capsicum) helps in lowering the Blood Pressure;
5. Capsicum or Shimla Mirch also helps in controlling the Cholesterol level.
6. Shimla Mirch (Capsicum) can be consumed in grilled, Fried, Roasted and in Raw Form as well.

We can easily add Shimla Mirch to any of the Dishes Like Fried Thandi Roti with Veggies or Vegetable Rice Pulao

All Ingredients We Need to Make Stuffed Shimla Mirch (Capsicum)

1. Shimla Mirch (Capsicum)- 4-5 Small Sized;
2. Boiled Potato- 3 Potato;
3. Ginger Paste- 1 Tea Spoon;
4. Green Chilli- 1 (Finely Chopped);
5. Rai (Mustard Seeds)- 0.5 (1/2) Tea spoon;
6. Heeng Powder- a Pinch;
7. Red Chilli Powder- 0.75 (3/4) Tea spoon;
8. Haldi Powder- 0.25 (1/4) Tea spoon;
9. Amchoor Powder- 0.5 (1/2) Tea spoon;
10. Salt- to taste

Preparation time- 10 minutes

Cooking time- 10 minutes

Complete Step by Step Recipe to Make Stuffed Shimla Mirch (Capsicum)

1. Wash the Shimla Mirch (Capsicum) and keep it aside for 3-5 minutes to get dry;
2. Cut it in Vertical way so that the end part of Shimla Mirch (Capsicum) is still Joined together, Only a single cut is required;
3. FOR STUFFING-
   1. Take boiled Potato and crush them;
   2. Mix the Green Chilli,
   3. Put the Red chilli Powder and Salt;
   4. Also put the Amchoor Powder;
   5. Mix them well, we are ready with the stuffing;
4. Fill the Capsicum with the prepared stuffing and close them;
5. Now, Heat some Oil in the Pan approximately 2 tea spoons;
6. Add Rai seeds, Hing Powder,
7. Also add the Haldi Powder;
8. Put the Shimla Mirch into it and also add all the left over masala;
9. Add the Garlic Paste to it and fry them for Half a Minute;
10. Add Water to it, approximately 2-3 tea spoons;
11. Cover the Dish and cook for 5-6 Minutes;
12. Turn the Shimla Mirch and cook it from another Side for 4-5 minutes;

We are absolutely ready with the Stuffed Shimla Mirch (Capsicum),

Serve It HOT!!! either with Normal Chapati/ Paratha or a Poori. Additionally, serve a bowl of curd with the Stuffed Shimla Mirch (Capsicum) to enhance the taste of your food.

Share your experience of Stuffed Shimla Mirch (Capsicum) in the comment section below.

Do try this amazing dish at home and let us know your experience in the comment section below.

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Preeti Sharma

Foodie • Blogger • YouTuber By Passion. Company Secretary (CS) by Profession.
Love Cooking and Experimenting with Food.
and Yeah, Proudly owns Dil Bhukkad 🙂

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